It’s hard to know what to do when you have been diagnosed with COPD, but you can take comfort in knowing that you are not alone. Over 20 million people in the United States have COPD, and over half of them have never been diagnosed. This diagnosis will result in lifestyle changes, just as it would for anyone suffering from any long-term illness. On the top of your list of things to do when you are first diagnosed with COPD, should be the purchase of a portable oxygen concentrator so that you can still be mobile and live your life, and then look into common COPD triggers and how to avoid them.
Oxygen Always is an online provider of home oxygen concentrators and portable oxygen concentrators, and has a list of the four most common COPD triggers and what you can do to avoid them.
Weather
Extremes: Temperatures below freezing and above 90-degree heat with humidity are weather situations that can onset your COPD symptoms. Find a temperature in your home around 75 – 80 degrees and watch out for too much humidity, especially if you live in sub-tropical climates. If the weather outside is too extreme, stay indoors.
Tobacco
Tobacco is one of the common COPD triggers. Lungs that take in less oxygen require the oxygen they do get to be at a purer level. Avoid tobacco smoke at all costs and think about investing in a portable oxygen concentrator from Oxygen Always.
Dust and mold
Wash sheets and clean air filters more frequently. Air-born bacteria can block air intake and affect steady breathing. If your home gets dusty easily, or is prone to mold due to climate, consider investing in an air purifier to help avoid COPD triggers and get the most out of your oxygen therapy.
Infections
People with COPD are prone to lung infections, which exacerbate the issue. Make sure that you are washing your hands and preparing food carefully. Stay away from people who get the flu and stay hydrated as much as possible. If you use an oxygen concentrator, then ensure that you are cleaning it regularly.
Just because you have been diagnosed with COPD does not mean your freedom or livelihood is gone; change your lifestyle to effectively live with your ailment.
At Oxygen Always, our oxygen therapy specialists strive to provide better quality of life with our premium stationary, portable, and pre-owned oxygen concentrators. Our company focuses respiratory health services to deliver exceptional oxygen therapy at home. Our priorities extend to more than just oxygen concentrators, but to remarkable customer support to find the best oxygen concentrator for your specific needs. If you are looking for top-quality pre-owned, home, or portable oxygen concentrators, contact our specialists today!
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